The Dirty Diet

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Thanks for requesting the free e-book Blueprint to help YOU lose weight, feel amazing & lose the guilt around eating well.

Simply fill in your details and then look out for a confirmation email in your inbox to confirm your subscription - after that, I'll send you the link to download your FREE Blueprint plus 2 customisable diet planner spreadsheets for Steady and Speedy weeks.

Kate x

PS: I'd also send like to occasional updates about the plan & free resources (no more than 8 per year). Of course, you can ask not to receive this on the form - and also unsubscribe at any time. 



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The Dirty Diet will use the information you provide on this form to be in touch with you and to provide occasional email newsletters (no more than 8 a year) about The Dirty Diet and the books. Please confirm you're happy to receive these newsletters: